Andrew Robinson, LCSW, and I collaborated to share some organizations and agencies that can provide free groceries and meals to keep the people of America fed.
In this week’s rundown of popPSYCHOLOGY we cover Selena Gomez’s 3rd Rare Impact Fund Benefit, how many ChatGPT users are struggling with their mental health, and so much more.
Jasmine Berger, LCSW, RPT-S, and I collaborated to share some books, podcasts, and a guided meditation for parents that are feeling burnt out, short-fused, and just plain over it.
October 13-19 is OCD Awareness Week. Andrea Gutierrez-Gilk, LCSW, and I collaborated to share some books, blogs, and a self-guided course to help with your OCD.
Yes, death is a part of life, AND it can be tricky to talk about it with children and teens. Here are some psychologist-approved resources that can help.
Autism has been a hot topic in today’s current events and it can be overwhelming to pinpoint accurate, research-based information. Here are some psychologist-approved resources that can help.
These resources focus on both the self-compassion mindset AND actions. This list includes some cute office supplies, a podcast for overthinkers, and a quiz to see which type of perfectionist are you?
Here’s a list of resources from Melony Crayton, LPC, for those in relationship structures that go beyond a two-person dynamic (though those in a two-person relationship may benefit too!).
September is National Suicide Prevention Month, with September 7-13 being Suicide Prevention Week. Here are 9 hotlines and resources if you or someone you love need them. ❤️🩹
Here’s a short list of some of the resources that can help support your ADHD. Highlights: an informative podcast 2 part series, an app to keep you off your phone, and a free body doubling website.
Here’s a top tenner of some of the resources I sent out to my therapy caseload last week. Some highlights: an unbiased source for current events, some ADHD resources, and a 13 minute meditation. xoxo
It’s pretty wild how a diagnosis can end up being a puzzle piece you’ve been searching for your whole life. Here is part 1 of 2 of my ADHD journey: how I got there.
If you follow me on instagram (or, if you’re a client of mine 🙃), you may know that I regularly share resources related to client sessions. Here are some of my favorites I’ve sent out this month.
Our world has conditioned us to think that if we are not productive, then we are lazy. If we’re not using our time wisely, we’ve wasted it. Almost if the time we have was given to us by someone as an experiment to see what’s the most we can do in the least amount of […]
Our world has conditioned us to think that if we are not productive, then we are lazy. If we’re not using our time wisely, we’ve wasted it. Almost if the time we have was given to us by someone as an experiment to see what’s the most we can do in the least amount of […]
This year we will rewrite the narrative for the longing of what the new year will bring us. Upon fantasizing about what is in store for us, it’s hard not to reflect on the past. I’m not sure about you guys, but at this point, I can’t even remember my goals for 2022. They were […]
