is my name, and empowerment is my game.

I’m no stranger to the challenges that women face in 2025 - both individually and systemically (f the patriarchy).

I recognize that our successes are often sandwiched between people-pleasing and the pressure to perform, and are influenced by wanting to be seen and to belong.

Being a successful, modern, and healthy woman is hard work—but it’s not impossible.

I believe that we are have more say than we think when it comes to living lives and finding relationships that feel worth the work.

The Therapy Studio is an action-focused therapy space that allows you to get creative with your future by using your unique personality to build on your strengths.

I thrive when I work with driven, intuitive, and modern women who are wanting to unsubscribe from the hustle lifestyle and focus on inner work and simple self-care. 

I believe that therapy is political and that issues like women's rights, human rights, reproductive health rights, oppression, racism, colorism, classism, ableism, and LGBTQIA+ rights (among others) all impact my work.

I’m not afraid to get a little messy with you, because life is a little messy. Let’s clean it up together.

I’m no stranger to the challenges that women face in 2025 - both individually and systemically (f the patriarchy).

I recognize that our successes are often sandwiched between people-pleasing and the pressure to perform, and are influenced by wanting to be seen and to belong.

Being a successful, modern, and healthy woman is hard work—but it’s not impossible.

I believe that we are have more say than we think when it comes to living lives and finding relationships that feel worth the work.

...and getting sh*t done is my game.

The Therapy Studio is an action-focused therapy space that allows you to get creative with your future by using your unique personality to build on your strengths.

I thrive when I work with driven, intuitive, and modern women who are wanting to unsubscribe from the hustle lifestyle and focus on inner work and simple self-care. 

I believe that therapy is political and that issues like women's rights, human rights, reproductive health rights, oppression, racism, colorism, classism, ableism, and LGBTQIA+ rights (among others) all impact my work.

I’m not afraid to get a little messy with you, because life is a little messy. Let’s clean it up together.

         is my name...

CTA

you want a therapist who's relatable, but you also want one who knows her stuff.
that's me.

After graduating in 2013 with my master’s degree in Counseling from the University of Missouri–St. Louis, I started my counseling career as a school counselor. I have over 10 years of experience working in schools with children and adolescents and I am licensed to work with all students in grades K-12. In 2019, I completed my Educational Specialist degree in Mental Health Practices in Schools from the University of Missouri–Columbia.

In addition to my lifetime Missouri certification as a professional school counselor, I am a licensed professional counselor, which means I am fully licensed to provide therapeutic services in the state of Missouri. In 2019, I completed training to be a clinical supervisor, which allows me to offer supervision to provisionally licensed professional counselors. 

I am also a nationally certified counselor, which means I have been recognized by the National Board of Certified Counselors for meeting the highest standards of counseling practice.

I am a lifelong learner, which means I am dedicated to discovering and mastering therapeutic practices and interventions to make me a better therapist for you. 

Have more questions? Want to see if we really will be a great fit?

enough about me— meet tank.