a
approach to counseling
for the modern young woman
in St. Louis, MO
a
approach to counseling
for the modern young woman
...felt so stressed to the point you questioned if this is burnout?
...felt miles behind your friends’ accomplishments?
...been so anxious that it started getting in the way of living your life?
...wondered if this is the job you want to have forever?
...questioned if something bad that happened to you was actually trauma?
...felt really disconnected from your body and have no idea how to "feel your feelings"?
let's get REAL:
have you ever...
2. YOU DON’T HAVE TO FIGURE THIS SH*T OUT ON YOUR OWN.
I’m a modern woman too. And just like you, I’ve experienced the FOMO, the imposter syndrome, and everything else that comes with being a woman in 2025.
1. i get it.
sound familiar? I have two GREAT pieces of news for you:
Being an independent and self-sufficient woman is cool and all, but life's always a little easier when someone's got your back.
That's where I come in.
GET STARTED
Where we can talk about who we are, who we want to be, and how we’re going to find her.
Where we can unpack something that you or someone else said that you can't stop thinking about.
Where we can dig deep into why we feel like we're too much AND not enough, at the same time.
Where we can come up with goals that feel simple and achievable.
I started The Therapy Studio because women need a space where we can just be.
THAT’S WHAT WE CAN DO TOGETHER IN THE STUDIO.
FROM ONE WOMAN TO ANOTHER, YOU’VE GOT THIS. AND I’VE GOT YOU.
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Create a plan that feels doable
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