a
approach to counseling
for the modern young woman
in St. Louis, MO
a
approach to counseling
for the modern young woman
...felt so stressed to the point you questioned if this is burnout?
...felt miles behind your friends’ accomplishments?
...been so anxious that it started getting in the way of living your life?
...been told you look like you have it all together, but inside you actually feel like a hot mess?
...wondered if something bad that happened to you was actually trauma?
...felt overwhelmed with *gestures broadly* the world"?
let's get REAL:
have you ever...
2. YOU DON’T HAVE TO FIGURE THIS SH*T OUT ON YOUR OWN.
I’m a woman just trying to get by and enjoy life too. And just like you, I’ve experienced the burnout, the imposter syndrome, and everything else that comes with being a woman in 2025.
1. i get it.
sound familiar? I have two GREAT pieces of news for you:
Being an self-aware and self-sufficient woman is cool and all, but life's always a little easier when someone's got your back.
That's where I come in.
GET STARTED
Where we can talk about who we are, who we want to be, and how we’re going to find her.
Where we can unpack something that you can't stop thinking about.
Where we can dig deep into why we feel like we're too much AND not enough, at the same time.
Where we can let go of holding it all together when we feel like we're drowning.
Where we can come up with goals that feel simple and achievable.
I started The Therapy Studio because women need a space where we can just be.
THAT’S WHAT WE CAN DO TOGETHER IN THE STUDIO.
FROM ONE WOMAN TO ANOTHER, YOU’VE GOT THIS. AND I’VE GOT YOU.
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Create a plan that feels doable
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